Calories in Cooking Light Teriyaki-glazed chicken with tangy apricot ketcup

317Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Teriyaki-glazed chicken with tangy apricot ketcup

Amount Per 2 chicken thighs
Calories 317 Kcal (1327 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 113mg 38%
Sodium 824mg 34%
Total Carbs 30g 10%
Dietary Fiber 3g 12%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 480 g
  • Cal: 15.9 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (25.2%)
  • Protein (37.4%)
Cooking Light Teriyaki-glazed chicken with tangy apricot ketcup Good and Bad Points
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