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Calories in Ranchers Reserve Tender beef beef roast chuck cross rib, boneless
310Calories
Amount Per 16 oz | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 9.9g | 50% | |
Cholesterol | 80mg | 27% | |
Sodium | 60mg | 3% | |
Protein | 20g | 40% | |
Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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