Calories in Ranchers Reserve Tender beef beef roast chuck cross rib, boneless

310Calories
How many calories should you eat?
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Nutrition Facts Ranchers Reserve Tender beef beef roast chuck cross rib, boneless

Amount Per 16 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9.9g 50%
Cholesterol 80mg 27%
Sodium 60mg 3%
Protein 20g 40%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 113 g
  • Cal: 15.5 %
  • Fat: 38.5 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Ranchers Reserve Tender beef beef roast chuck cross rib, boneless Good and Bad Points
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