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tempting golden crumble mix

Calories in Aunt Bessies Tempting golden crumble mix

Serving size

491Calories

All Aunt Bessies Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	491 Kcal (2056 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Sodium	3mg	0%
Total Carbs	66g	22%
Sugars	23g	92%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 491 calories

Let's Burn 491 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (491 calories) 100 g

Cal: 24.6 %
Fat: 33.8 %
Carb: 22 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.3%)
Fat (40.7%)
Protein (4.9%)

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