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tazo chai tea latte - venti - 2% milk - no water

Tazo chai tea latte - venti - 2% milk - no water Calories

Calories in Starbucks Coffee Tazo chai tea latte - venti - 2% milk - no water

Serving size

310Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 20 oz
Calories	310 Kcal (1298 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	150mg	6%
Total Carbs	56g	19%
Sugars	53g	212%
Protein	10g	20%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 567 g

Cal: 15.5 %
Fat: 9.2 %
Carb: 18.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.4%)
Fat (17%)
Protein (12.6%)

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