Tazo chai latte - vente - 2% milk Calories

Calories in Starbucks Coffee Tazo chai latte - vente - 2% milk

Serving size

300Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 20 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	120mg	5%
Total Carbs	55g	18%
Sugars	52g	208%
Protein	9g	18%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 567 g

Cal: 15 %
Fat: 7.7 %
Carb: 18.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.1%)
Fat (15%)
Protein (12%)

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