Calories in Southern Home Tator bites

140Calories
How many calories should you eat?
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Nutrition Facts Southern Home Tator bites

Amount Per 3 oz about 9 piece
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 85 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (38%)
  • Protein (5.6%)
Southern Home Tator bites Good and Bad Points
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