Calories in Trader Joes Tarragon chicken salad wrap

Serving size

340Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 wrap
Calories	340 Kcal (1424 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	1.5g	8%
Cholesterol	40mg	13%
Sodium	580mg	24%
Total Carbs	32g	11%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin C	3mg	5%
Vitamin A	6mg	200%
Iron	0.3mg	2%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 142 g

Cal: 17 %
Fat: 26.2 %
Carb: 10.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (44.9%)
Protein (17.6%)

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