Calories in Wolfermans Tangy lemon tea bread

Serving size

230Calories

All Wolfermans Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	230 Kcal (963 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	45mg	15%
Sodium	190mg	8%
Total Carbs	27g	9%
Sugars	16g	64%
Protein	3g	6%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 52 g

Cal: 11.5 %
Fat: 18.5 %
Carb: 9 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (47.4%)
Protein (5.3%)

Food With Similar Nutrition To Wolfermans Tangy lemon tea bread

Marks & Spencer All butter flapjack
(1 flapjack):
Calories 141, Total Fat 6.7, Total Carbs 17.9, Protein 1.9

Cal 141, Fat 6.7, Carbs 17.9, Prot 1.9

Brand: Marks & Spencer
Sainsburys All butter flapjack
(1 serving):
Calories 156, Total Fat 8.1, Total Carbs 18.9, Protein 1.8

Cal 156, Fat 8.1, Carbs 18.9, Prot 1.8

Brand: Sainsburys
French Meadow Bakery All natural coconutty macaroons
(4 cookies):
Calories 150, Total Fat 8, Total Carbs 17, Protein 2

Cal 150, Fat 8, Carbs 17, Prot 2

Brand: French Meadow Bakery
Pillsbury Pet-ritz pie crusts deep dish all vegetable
(1/10 crust):
Calories 90, Total Fat 5, Total Carbs 11, Protein 1

Cal 90, Fat 5, Carbs 11, Prot 1

Brand: Pillsbury
Marks & Spencer Dark chocolate all butter biscuits
(1 biscuit):
Calories 72, Total Fat 4, Total Carbs 7.8, Protein 0.9

Cal 72, Fat 4, Carbs 7.8, Prot 0.9

Brand: Marks & Spencer
Chukar Cherries Black forest cherries all natural dark chocolate
(3 tbsp):
Calories 166, Total Fat 9.4, Total Carbs 22.7, Protein 1.9

Cal 166, Fat 9.4, Carbs 22.7, Prot 1.9

Brand: Chukar Cherries
Pillsbury Pet-ritz pie crusts regular all vegetable (discontinued)
(1/10 crust):
Calories 80, Total Fat 4.5, Total Carbs 10, Protein 1

Cal 80, Fat 4.5, Carbs 10, Prot 1

Brand: Pillsbury
New York Style All natural focaccia sticks
(3 pieces):
Calories 70, Total Fat 4, Total Carbs 7, Protein 1

Cal 70, Fat 4, Carbs 7, Prot 1

Brand: New York Style
ShurFine Soy sauce all purpose seasoning
(1 tbsp):
Calories 60, Total Fat 4, Total Carbs 9, Protein 1

Cal 60, Fat 4, Carbs 9, Prot 1

Brand: ShurFine
Sara Lee All purpose cake
(100 g):
Calories 429, Total Fat 25, Total Carbs 44, Protein 6

Cal 429, Fat 25, Carbs 44, Prot 6

Brand: Sara Lee
Thrifty All butter white choc macadamia cookie
(21 g 1 cookie):
Calories 100, Total Fat 5, Total Carbs 12, Protein 1

Cal 100, Fat 5, Carbs 12, Prot 1

Brand: Thrifty

Wolfermans Tangy lemon tea bread Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of tangy lemon tea bread

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!