Calories in Pataks Tangy lemon & cilantro vegetable curry with rice, medium

300Calories
How many calories should you eat?
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Nutrition Facts Pataks Tangy lemon & cilantro vegetable curry with rice, medium

Amount Per 1 tray
Calories 300 Kcal (1256 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 11%
Saturated Fat 1.5g 8%
Sodium 1020mg 43%
Total Carbs 53.9g 18%
Sugars 8g 32%
Dietary Fiber 5.1g 20%
Protein 5.1g 10%
Vitamin A 0.6mg 20%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 298 g
  • Cal: 15 %
  • Fat: 10.6 %
  • Carb: 18 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (21.1%)
  • Protein (6.7%)
Pataks Tangy lemon & cilantro vegetable curry with rice, medium Good and Bad Points
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