Calories in Wishbone Restaurant Tandori chicken wrap

Serving size

374Calories

Full Wishbone Restaurant Menu Nutrition

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How many calories should you eat?

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Amount Per 1 whole
Calories	374 Kcal (1566 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Sodium	1292mg	54%
Total Carbs	38g	13%
Sugars	15g	60%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 374 calories

Let's Burn 374 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (374 calories) 14.8 g

Cal: 18.7 %
Fat: 20 %
Carb: 12.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (32.1%)
Protein (26.3%)

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Wishbone Restaurant Tandori chicken wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in sugar
high in total fat
high in saturated fat

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