Calories in Just Salad Tandoori fire wrap

Serving size

710Calories

Full Just Salad Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	710 Kcal (2973 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	95mg	32%
Sodium	1090mg	45%
Total Carbs	75g	25%
Sugars	8g	32%
Dietary Fiber	7g	28%
Protein	40g	80%
Vitamin C	18.8mg	31%
Vitamin A	0.4mg	12%
Iron	5.3mg	29%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 59.2 g

Cal: 35.5 %
Fat: 27.7 %
Carb: 25 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (26%)
Protein (25.7%)

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Just Salad Tandoori fire wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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