Tall chai latte - semi skimmed milk Calories

Calories in Starbucks Coffee Tall chai latte - semi skimmed milk

Serving size

179Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	179 Kcal (749 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	12mg	4%
Sodium	73mg	3%
Total Carbs	33g	11%
Sugars	31g	124%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 179 calories

Let's Burn 179 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (179 calories) 237 g

Cal: 9 %
Fat: 4.6 %
Carb: 11 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.1%)
Fat (14.8%)
Protein (13.1%)

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Starbucks Coffee Tall chai latte - semi skimmed milk Good and Bad Points

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