Calories in Southern Home Talapia filets frozen
100Calories
Amount Per 4 oz | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 55mg | 18% | |
Vitamin C | 3mg | 5% | |
Iron | 1.3mg | 7% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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