Calories in Waitrose Taiko hagi set sushi

Serving size

688Calories

All Waitrose Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 box
Calories	688 Kcal (2881 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Total Carbs	122.1g	41%
Dietary Fiber	3.7g	15%
Protein	25.9g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.6, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 688 calories

Let's Burn 688 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (688 calories) 370 g

Cal: 34.4 %
Fat: 11.4 %
Carb: 40.7 %
Prot: 51.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.5%)
Fat (9.6%)
Protein (15.9%)

Food With Similar Nutrition To Waitrose Taiko hagi set sushi

Full Circle All natural basmati oats & lentils
(1/2 cup dry):
Calories 280, Total Fat 3, Total Carbs 52, Protein 11

Cal 280, Fat 3, Carbs 52, Prot 11

Brand: Full Circle
All Natural Four cheese pasta
(2 1/2 oz):
Calories 260, Total Fat 3, Total Carbs 47, Protein 9

Cal 260, Fat 3, Carbs 47, Prot 9

Brand: All Natural
All Natural Farmhouse White cheddar pasta
(2 1/2 oz):
Calories 260, Total Fat 3, Total Carbs 47, Protein 9

Cal 260, Fat 3, Carbs 47, Prot 9

Brand: All Natural Farmhouse
Eagle Mills Unbleached flour all-purpose
(1/4 cup):
Calories 110, Total Fat 0.5, Total Carbs 22, Protein 4

Cal 110, Fat 0.5, Carbs 22, Prot 4

Brand: Eagle Mills
Gold Medal All natural whole wheat flour
(1/4 cup):
Calories 100, Total Fat 1, Total Carbs 21, Protein 4

Cal 100, Fat 1, Carbs 21, Prot 4

Brand: Gold Medal
Tasty Bite All natural barley medley - flavored with raisins, ginger, coriander, mint and garlic
(1/2 pack):
Calories 210, Total Fat 2, Total Carbs 41, Protein 9

Cal 210, Fat 2, Carbs 41, Prot 9

Brand: Tasty Bite
Haagen Dazs Wildberry, all natural frozen yogurt
(1/2 cup):
Calories 180, Total Fat 2, Total Carbs 33, Protein 7

Cal 180, Fat 2, Carbs 33, Prot 7

Brand: Haagen Dazs

Waitrose Taiko hagi set sushi Good and Bad Points

Add your comment

User Reviews of taiko hagi set sushi

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!