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taikaruis 100 t ysjyv ruisviipaleet

Taikaruis 100 t ysjyv ruisviipaleet Calories

Calories in Vaasan Taikaruis 100 t ysjyv ruisviipaleet

Serving size

1241Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 viipale
Calories	1241 Kcal (5196 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	17g	85%
Cholesterol	127mg	42%
Potassium	3362mg	72%
Total Carbs	133g	44%
Sugars	41g	164%
Dietary Fiber	22g	88%
Protein	52g	104%
Vitamin C	54mg	90%
Vitamin A	36mg	1200%
Iron	5.8mg	32%
Calcium	1270mg	127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.9, PointsPlus: 33, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1241 calories

Let's Burn 1241 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1241 calories) 473.2 g

Cal: 62.1 %
Fat: 90.8 %
Carb: 44.3 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (41.8%)
Protein (16.4%)

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