Calories in Vaasan Taikaruis 100 porkkana t ysjyv ruisviipaleet
330Calories
Amount Per 30 g 1 viipale | |||
Calories | 330 Kcal (1382 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 45mg | 15% | |
Potassium | 250mg | 5% | |
Total Carbs | 37g | 12% | |
Sugars | 30g | 120% | |
Dietary Fiber | 7g | 28% | |
Protein | 35g | 70% | |
Vitamin C | 78mg | 130% | |
Vitamin A | 8.4mg | 280% | |
Iron | 0.4mg | 2% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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