Calories in Vaasan Taikaruis 100 porkkana t ysjyv ruisviipaleet

330Calories
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Nutrition Facts Vaasan Taikaruis 100 porkkana t ysjyv ruisviipaleet

Amount Per 30 g 1 viipale
Calories 330 Kcal (1382 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Potassium 250mg 5%
Total Carbs 37g 12%
Sugars 30g 120%
Dietary Fiber 7g 28%
Protein 35g 70%
Vitamin C 78mg 130%
Vitamin A 8.4mg 280%
Iron 0.4mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 30 g
  • Cal: 16.5 %
  • Fat: 7.7 %
  • Carb: 12.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (13.5%)
  • Protein (42%)
Vaasan Taikaruis 100 porkkana t ysjyv ruisviipaleet Good and Bad Points
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