Calories in Panera Bread Tai chopped chicken salad, no dressing, no wonton, no peanut sacue
240Calories
Amount Per 1 whole salad | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 60mg | 20% | |
Sodium | 690mg | 29% | |
Total Carbs | 15g | 5% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 31g | 62% | |
Vitamin C | 54mg | 90% | |
Vitamin A | 14mg | 467% | |
Iron | 7.2mg | 40% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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