Product pictures

Calories in Ziyad Tahini imported

Serving size

210Calories

All Ziyad Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 tsp
Calories	210 Kcal (879 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	2.8g	14%
Sodium	5mg	0%
Total Carbs	5g	2%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin C	3mg	5%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 28.3 g

Cal: 10.5 %
Fat: 29.2 %
Carb: 1.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.3%)
Fat (79.5%)
Protein (11.2%)

Food With Similar Nutrition To Ziyad Tahini imported

Sunridge Farms All natural slivered almonds
(1/10 cup):
Calories 180, Total Fat 16, Total Carbs 6, Protein 6

Cal 180, Fat 16, Carbs 6, Prot 6

Brand: Sunridge Farms
Sunrich Naturals Sunflower seeds lightly salted, all natural
(1 package):
Calories 170, Total Fat 16, Total Carbs 4, Protein 6

Cal 170, Fat 16, Carbs 4, Prot 6

Brand: Sunrich Naturals
Pinkberry All natural mixed nuts topping
(10 g):
Calories 60, Total Fat 6, Total Carbs 2, Protein 2

Cal 60, Fat 6, Carbs 2, Prot 2

Brand: Pinkberry
Smart Balance Peanut butter all natural creamy rich roast
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 7

Cal 190, Fat 16, Carbs 6, Prot 7

Brand: Smart Balance
Smart Balance All natural rich roast chunky peanutbutter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 7

Cal 190, Fat 16, Carbs 6, Prot 7

Brand: Smart Balance
Smart Balance Peanut butter rich roast chunky all natural
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 7

Cal 190, Fat 16, Carbs 6, Prot 7

Brand: Smart Balance
Sunrich Naturals Sun flower blazin hot all natural kernals
(1 oz):
Calories 170, Total Fat 16, Total Carbs 5, Protein 6

Cal 170, Fat 16, Carbs 5, Prot 6

Brand: Sunrich Naturals

Ziyad Tahini imported Good and Bad Points

Add your comment

User Reviews of tahini imported

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!