Calories in Marks & Spencer Tagine vegetable filo topped

310Calories
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Nutrition Facts Marks & Spencer Tagine vegetable filo topped

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Total Carbs 50.8g 17%
Dietary Fiber 8.5g 34%
Protein 8.5g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 282 g
  • Cal: 15.5 %
  • Fat: 8.6 %
  • Carb: 16.9 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (18.4%)
  • Protein (12.2%)
Marks & Spencer Tagine vegetable filo topped Good and Bad Points
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