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Calories in Tiger Tiger Tadka dal with basmati pilau rice, medium
360Calories
Amount Per 1 cup | |||
Calories | 360 Kcal (1507 kJ) | ||
Calories from fat | 62.1 Kcal | ||
% Daily Value* | |||
Total Fat | 6.9g | 11% | |
---|---|---|---|
Saturated Fat | 1.1g | 6% | |
Sodium | 1110mg | 46% | |
Total Carbs | 61.9g | 21% | |
Dietary Fiber | 6g | 24% | |
Protein | 12.1g | 24% | |
Vitamin C | 4.5mg | 8% | |
Iron | 2.3mg | 13% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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