Taco salad with shredded chicken and salsa Calories

Calories in El Patio Taco salad with shredded chicken and salsa

Serving size

840Calories

All El Patio Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 salad in shell
Calories	840 Kcal (3517 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Cholesterol	75mg	25%
Sodium	1830mg	76%
Total Carbs	85g	28%
Dietary Fiber	13g	52%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 22, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 240 g

Cal: 42 %
Fat: 61.5 %
Carb: 28.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (42.5%)
Protein (17.5%)

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El Patio Taco salad with shredded chicken and salsa Good and Bad Points

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