Calories in Taco Bell Taco salad with salsa without shell

420Calories
How many calories should you eat?
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Nutrition Facts Taco Bell Taco salad with salsa without shell

Amount Per 1 salad
Calories 420 Kcal (1758 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 1400mg 58%
Total Carbs 33g 11%
Sugars 9g 36%
Dietary Fiber 11g 44%
Protein 24g 48%
Vitamin C 35.3mg 59%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 462 g
  • Cal: 21 %
  • Fat: 32.3 %
  • Carb: 11 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (45.3%)
  • Protein (23%)
Taco Bell Taco salad with salsa without shell Good and Bad Points
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