Calories in Taco Time (Northwest) Taco salad reguar beef

Serving size

387Calories

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How many calories should you eat?

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Amount Per 53.29 oz
Calories	387 Kcal (1620 kJ)
Calories from fat	220.5 Kcal
		% Daily Value*
Total Fat	24.5g	38%
Cholesterol	45mg	15%
Sodium	574mg	24%
Total Carbs	23.6g	8%
Dietary Fiber	1.6g	6%
Protein	19.5g	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 387 calories

Let's Burn 387 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (387 calories) 204.4 g

Cal: 19.4 %
Fat: 37.7 %
Carb: 7.9 %
Prot: 39 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.9%)
Fat (56.1%)
Protein (20%)

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Taco Time (Northwest) Taco salad reguar beef Good and Bad Points

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