Calories in ES Taco salad

368Calories
How many calories should you eat?
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Nutrition Facts ES Taco salad

Amount Per 1 salad
Calories 368 Kcal (1541 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 16mg 5%
Sodium 438mg 18%
Total Carbs 41g 14%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 6mg 10%
Vitamin A 3.6mg 120%
Iron 1.1mg 6%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 0 g
  • Cal: 18.4 %
  • Fat: 29.2 %
  • Carb: 13.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (44.2%)
  • Protein (13.4%)
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