Calories in Lauras Lean Beef Taco meat (96/4)

140Calories
How many calories should you eat?
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Nutrition Facts Lauras Lean Beef Taco meat (96/4)

Amount Per 4 oz
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 85mg 4%
Protein 23g 46%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 113 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.8%)
  • Protein (67.2%)
Lauras Lean Beef Taco meat (96/4) Good and Bad Points
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