Calories in Taco Time Taco burger

Serving size

456Calories

Full Taco Time Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 burger
Calories	456 Kcal (1909 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	1175mg	49%
Total Carbs	31g	10%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	21g	42%
Vitamin C	3mg	5%
Vitamin A	113.4mg	3780%
Iron	0.7mg	4%
Calcium	1980mg	198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 456 calories

Let's Burn 456 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 142 g

Cal: 22.8 %
Fat: 40 %
Carb: 10.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.1%)
Fat (52.9%)
Protein (19%)

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Taco Time Taco burger Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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