Calories in Fantastic Foods Tabouli salad mix

Serving size

150Calories

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Amount Per 0.333333 cup dry
Calories	150 Kcal (628 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	590mg	25%
Total Carbs	33g	11%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	5g	10%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 79 g

Cal: 7.5 %
Fat: 1.5 %
Carb: 11 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82%)
Fat (5.6%)
Protein (12.4%)

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Fantastic Foods Tabouli salad mix Good and Bad Points

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