Calories in Barry Farm Foods T 'eff flour, brown

Serving size

158Calories

All Barry Farm Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	158 Kcal (662 kJ)
Calories from fat	9.9 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Sodium	5mg	0%
Total Carbs	32g	11%
Dietary Fiber	6g	24%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

Let's Burn 158 Calories!

35 mins

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17 mins

Running, general
17 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (158 calories) 45 g

Cal: 7.9 %
Fat: 1.7 %
Carb: 10.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.5%)
Fat (5.7%)
Protein (12.7%)

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Barry Farm Foods T 'eff flour, brown Good and Bad Points

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