Calories in Hungry Horse Syrup sponge

692Calories
How many calories should you eat?
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Nutrition Facts Hungry Horse Syrup sponge

Amount Per 1 plate
Calories 692 Kcal (2897 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Sodium 98mg 4%
Total Carbs 110g 37%
Sugars 81g 324%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (692 calories) 14.8 g
  • Cal: 34.6 %
  • Fat: 36.9 %
  • Carb: 36.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (31%)
  • Protein (5.7%)
Hungry Horse Syrup sponge Good and Bad Points
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