Calories in Freshdirect Swordfish steak with chili guajillo adobo rosa mexicano
160Calories
Amount Per 16 oz raw | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 45mg | 15% | |
Sodium | 810mg | 34% | |
Total Carbs | 6g | 2% | |
Dietary Fiber | 1g | 4% | |
Protein | 22g | 44% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.2mg | 7% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment