Calories in Bonnie Swiss vegetable medley

180Calories
How many calories should you eat?
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Nutrition Facts Bonnie Swiss vegetable medley

Amount Per 0.75 cup
Calories 180 Kcal (754 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 24mg 8%
Sodium 412mg 17%
Total Carbs 15g 5%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 177 g
  • Cal: 9 %
  • Fat: 23.1 %
  • Carb: 5 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (57.4%)
  • Protein (17%)
Bonnie Swiss vegetable medley Good and Bad Points
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