Calories in Lindt Swiss thins milk chocolate

Serving size

688Calories

All Lindt Products Nutrition

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How many calories should you eat?

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Amount Per 1 box
Calories	688 Kcal (2881 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	27g	135%
Sodium	165mg	7%
Total Carbs	66g	22%
Sugars	65g	260%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 19, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 688 calories

Let's Burn 688 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (688 calories) 125 g

Cal: 34.4 %
Fat: 67.7 %
Carb: 22 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (57.6%)
Protein (4.1%)

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Lindt Swiss thins milk chocolate Good and Bad Points

> 500 kcals
saturated fat free
low sodium
cholesterol free
high in sugar
high in saturated fat

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