Calories in Continental Swiss cheese 100 g

380Calories
How many calories should you eat?
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Nutrition Facts Continental Swiss cheese 100 g

Amount Per 100 g
Calories 380 Kcal (1591 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 18g 90%
Cholesterol 92mg 31%
Sodium 192mg 8%
Potassium 77mg 2%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 100 g
  • Cal: 19 %
  • Fat: 43.1 %
  • Carb: 1.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Fat (66.3%)
  • Protein (28.4%)
Continental Swiss cheese 100 g Good and Bad Points
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