Calories in Checkers Swirl Cup

210Calories
How many calories should you eat?
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Nutrition Facts Checkers Swirl Cup

Amount Per 145 g
Calories 210 Kcal (879 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 25mg 8%
Sodium 135mg 6%
Total Carbs 32g 11%
Sugars 24g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 210 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 145 g
  • Cal: 10.5 %
  • Fat: 0 %
  • Carb: 10.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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