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sweetmeal biscuits Peak Freans Nutrition info

Calories in Peak Freans Sweetmeal biscuits

Serving size

170Calories

All Peak Freans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 piece
Calories	170 Kcal (712 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	170mg	7%
Total Carbs	24g	8%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

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19 mins

Running, general
19 mins

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47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 33.3 g

Cal: 8.5 %
Fat: 10.8 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (37.7%)
Protein (4.8%)

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Peak Freans Sweetmeal biscuits Good and Bad Points

> 500 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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