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sweetened multi-grain cereal with natural fruit flavors

Sweetened multi-grain cereal with natural fruit flavors Calories

Calories in Malt-o-meal Sweetened multi-grain cereal with natural fruit flavors

Serving size

130Calories

All Malt-o-meal Products Nutrition

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How many calories should you eat?

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Amount Per 32 g 1cup
Calories	130 Kcal (544 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	150mg	6%
Potassium	35mg	1%
Total Carbs	28g	9%
Sugars	15g	60%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	9mg	50%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 32 g

Cal: 6.5 %
Fat: 1.5 %
Carb: 9.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.8%)
Fat (7%)
Protein (6.2%)

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