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sweetcorn no added salt, naturally sweet* (including vitamin values)

Sweetcorn no added salt, naturally sweet* (including vitamin values) Calories

Calories in Green Giant Create A Meal! Sweetcorn no added salt, naturally sweet* (including vitamin values)

Serving size

53Calories

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How many calories should you eat?

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lbs

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Amount Per 80 g
Calories	53 Kcal (222 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	10mg	0%
Potassium	90mg	2%
Total Carbs	8g	3%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	5.4mg	9%
Vitamin A	1mg	33%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 53 calories

Let's Burn 53 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (53 calories) 80 g

Cal: 2.7 %
Fat: 1.5 %
Carb: 2.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.3%)
Fat (18.4%)
Protein (16.3%)

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Green Giant Create A Meal! Sweetcorn no added salt, naturally sweet* (including vitamin values) Good and Bad Points

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