Sweet & sour chicken complete meals Calories

Calories in Healthy Choice Sweet & sour chicken complete meals

Serving size

420Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	420 Kcal (1758 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	480mg	20%
Potassium	490mg	10%
Total Carbs	71g	24%
Sugars	25g	100%
Dietary Fiber	6g	24%
Protein	14g	28%
Vitamin C	6mg	10%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 240 g

Cal: 21 %
Fat: 13.8 %
Carb: 23.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (19.2%)
Protein (13.3%)

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Healthy Choice Sweet & sour chicken complete meals Good and Bad Points

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