Calories in Healthy Choice Sweet & sour chicken and rice

Serving size

390Calories

All Healthy Choice Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	390 Kcal (1633 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	400mg	17%
Total Carbs	78g	26%
Dietary Fiber	5g	20%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 4.6 %
Carb: 26 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.6%)
Fat (7%)
Protein (12.4%)

Food With Similar Nutrition To Healthy Choice Sweet & sour chicken and rice

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Cal 156, Fat 0.5, Carbs 32, Prot 5.3

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Valu Time Biscuit & baking mix all purpose
(1/3 cup, dry, .. g):
Calories 150, Total Fat 1, Total Carbs 27, Protein 4

Cal 150, Fat 1, Carbs 27, Prot 4

Brand: Valu Time

Healthy Choice Sweet & sour chicken and rice Good and Bad Points

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