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sweet potatoes - packed in syrup

Sweet potatoes - packed in syrup Calories

Calories in Dunbars Sweet potatoes - packed in syrup

Serving size

140Calories

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Potassium	300mg	6%
Total Carbs	34g	11%
Sugars	19g	76%
Dietary Fiber	1g	4%
Vitamin A	36mg	1200%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 158 g

Cal: 7 %
Fat: 0 %
Carb: 11.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Dunbars Sweet potatoes - packed in syrup Good and Bad Points

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