Sweet potato quesadillas with cucumber relish Calories

Calories in Better Homes and Gardens Sweet potato quesadillas with cucumber relish

Serving size

461Calories

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How many calories should you eat?

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Amount Per 1 quesadilla
Calories	461 Kcal (1930 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Cholesterol	19mg	6%
Sodium	1167mg	49%
Total Carbs	67g	22%
Dietary Fiber	29g	116%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 461 calories

Let's Burn 461 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (461 calories) 240 g

Cal: 23.1 %
Fat: 18.5 %
Carb: 22.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (23.1%)
Protein (19.7%)

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Better Homes and Gardens Sweet potato quesadillas with cucumber relish Good and Bad Points

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