Sweet potato and mushroom curry Calories

Calories in BBC Good Food Sweet potato and mushroom curry

Serving size

212Calories

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How many calories should you eat?

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Amount Per 1 bowl
Calories	212 Kcal (888 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Total Carbs	15g	5%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 212 calories

Let's Burn 212 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

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23 mins

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59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (212 calories) 240 g

Cal: 10.6 %
Fat: 23.1 %
Carb: 5 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.9%)
Fat (62.8%)
Protein (9.3%)

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BBC Good Food Sweet potato and mushroom curry Good and Bad Points

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