Calories in BBC Good Food Sweet potato and chicken curry

Serving size

281Calories

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How many calories should you eat?

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Amount Per 1 portion
Calories	281 Kcal (1176 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	750mg	31%
Total Carbs	32g	11%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 281 calories

Let's Burn 281 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (281 calories) 240 g

Cal: 14.1 %
Fat: 12.3 %
Carb: 10.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (25%)
Protein (30.6%)

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BBC Good Food Sweet potato and chicken curry Good and Bad Points

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