Calories in Western Sizzlin Sweet Potat0 [15cnt]

Serving size

305Calories

Full Western Sizzlin Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 14 oz
Calories	305 Kcal (1277 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	214mg	9%
Total Carbs	70g	23%
Sugars	21g	84%
Dietary Fiber	12g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 305 calories

Let's Burn 305 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (305 calories) 396.9 g

Cal: 15.3 %
Fat: 0 %
Carb: 23.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Western Sizzlin Sweet Potat0 [15cnt] Good and Bad Points

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