Calories in Subway Sweet onion chicken teryaki salad with l, t, o, gp, sweet onion sauce, mont. cheddar cheese

300Calories
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Nutrition Facts Subway Sweet onion chicken teryaki salad with l, t, o, gp, sweet onion sauce, mont. cheddar cheese

Amount Per 398 g
Calories 300 Kcal (1256 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 840mg 35%
Total Carbs 39g 13%
Sugars 29g 116%
Dietary Fiber 4g 16%
Protein 23g 46%
Vitamin C 30mg 50%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 398 g
  • Cal: 15 %
  • Fat: 10.8 %
  • Carb: 13 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (20.3%)
  • Protein (29.6%)
Subway Sweet onion chicken teryaki salad with l, t, o, gp, sweet onion sauce, mont. cheddar cheese Good and Bad Points
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