Calories in Subway Sweet onion chicken teriyaki on 6inch flat bread toasted no cheese cucumbers lettuce tomatoe
2589Calories
Nutrition Facts Subway Sweet onion chicken teriyaki on 6inch flat bread toasted no cheese cucumbers lettuce tomatoe
| Amount Per 6 inch sub | |||
| Calories | 2589 Kcal (10840 kJ) | ||
| Calories from fat | 810 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90g | 138% | |
|---|---|---|---|
| Saturated Fat | 26g | 130% | |
| Cholesterol | 520mg | 173% | |
| Potassium | 3983mg | 85% | |
| Total Carbs | 224g | 75% | |
| Sugars | 79g | 316% | |
| Dietary Fiber | 65g | 260% | |
| Protein | 235g | 470% | |
| Vitamin C | 134.4mg | 224% | |
| Vitamin A | 53.4mg | 1780% | |
| Iron | 53.5mg | 297% | |
| Calcium | 970mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 58.5, PointsPlus: 64, SmartPoints: 72
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
129%
of RDI* (2589 calories) 6 g
-
Cal: 129.5 %
-
Fat: 138.5 %
-
Carb: 74.7 %
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Prot: 470 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (33.9%)
- Fat (30.6%)
- Protein (35.5%)
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