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sweet mongolian with udon noodles lunch portion

Sweet mongolian with udon noodles lunch portion Calories

Calories in Wok Box Sweet mongolian with udon noodles lunch portion

Serving size

351Calories

Full Wok Box Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	351 Kcal (1470 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	833mg	35%
Total Carbs	71g	24%
Sugars	20g	80%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin C	22.5mg	38%
Vitamin A	0.5mg	16%
Iron	6mg	33%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 351 calories

Let's Burn 351 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (351 calories) 100 g

Cal: 17.6 %
Fat: 3.1 %
Carb: 23.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.2%)
Fat (5.1%)
Protein (14.7%)

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Wok Box Sweet mongolian with udon noodles lunch portion Good and Bad Points

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