Sweet italian sausage minestrone soup with parm Calories

Calories in 99 Sweet italian sausage minestrone soup with parm

Serving size

360Calories

Full 99 Menu Nutrition

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How many calories should you eat?

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Amount Per 1 crock
Calories	360 Kcal (1507 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	1640mg	68%
Total Carbs	41g	14%
Sugars	13g	52%
Dietary Fiber	12g	48%
Protein	18g	36%
Vitamin C	54mg	90%
Vitamin A	1.4mg	45%
Iron	5.4mg	30%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 340 g

Cal: 18 %
Fat: 24.6 %
Carb: 13.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (37.9%)
Protein (18.9%)

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