Calories in Herdez Sweet corn yellow canned

316Calories
How many calories should you eat?
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Nutrition Facts Herdez Sweet corn yellow canned

Amount Per 100 g
Calories 316 Kcal (1323 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Potassium 148mg 3%
Total Carbs 63g 21%
Sugars 35g 140%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 6.6mg 11%
Vitamin A 0.2mg 7%
Iron 4.7mg 26%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 100 g
  • Cal: 15.8 %
  • Fat: 7.7 %
  • Carb: 21 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (13.2%)
  • Protein (12.9%)
Herdez Sweet corn yellow canned Good and Bad Points
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