Calories in McAlisters Deli Sweet chipotle chicken salad

Serving size

425Calories

Full McAlisters Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	425 Kcal (1779 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	1242mg	52%
Total Carbs	58g	19%
Sugars	28g	112%
Dietary Fiber	4g	16%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 425 calories

Let's Burn 425 Calories!

1.6 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (425 calories) 369 g

Cal: 21.3 %
Fat: 16.9 %
Carb: 19.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (23.6%)
Protein (21%)

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McAlisters Deli Sweet chipotle chicken salad Good and Bad Points

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